Aleesha Mattei – Personal Trainer in South Orange County
Hi, my name is Aleesha!
I was overweight growing up and struggled a lot mentally and emotionally because of my weight. Pretty quickly after I began my weight loss journey and committed to improving my health, I developed an eating disorder because I wasn’t mentally healthy.
I set unrealistic goals for myself and became very obsessive and extreme in my methods. After I recovered from my eating disorder, I wanted to gain strength and discovered weight lifting. I immediately developed a passion for fitness, nutrition and seeking to become the best version of myself physically and mentally!
My priority is to help others achieve their physical goals while also developing a healthy relationship with food, their body, working out, and improving their overall confidence and strength! I specialize in weight loss, glute and leg growth, strength and conditioning, and helping others develop a healthy lifestyle!
If you are looking to transform your life, message me to get started on your journey to becoming the best version of yourself!
Client transformations
Amber K. Perez – Personal Trainer
Hey everyone! My name is Amber and I am a certified personal trainer specializing in Strength & Conditioning, corrective exercise, and senior fitness. I am here to show you the gym isn’t as intimidating as you might think. We are all just big kids in a bigger playground. Let me help you get started or even level up your fitness journey today.
Ashlynn Galpin – Personal Trainer
What do I offer?
Hi my name is Ashlynn Galpin. I’m a Coach here at Self Made Training Facility in South OC. I offer 1 on 1 training, partner/group training, online training, and I host a bootcamp every other Saturday called Queen Camp with one of our other trainers, Aleesha! Queen Camp is a group leg workout made to empower women in the community no matter your fitness level. For more details follow me on instagram! @ashlynn.fit
What does your training include?
I’ll show you the ropes of the gym including teaching you form, how to set up exercises, how to structure your workouts, how to stretch properly, new techniques, breath patterns, and so much more. I will hold you accountable to reach your goals and guide you through the steps it will take. With everyone’s journey & goals being so different so it can be hard knowing what steps to take- but that’s why I am here to help you and to create a workout program that is tailored to your specific goals and needs.
My goal and mindset.
My goal as a Coach is to empower my clients through encouragement, inspire them to work hard to reach their goals, and to find confidence within themselves, their body, and their strength. Working out may sound like something you “HAVE” to do. But my hope is that I can flip your perspective on that and show you it’s something you “GET” to do. Every workout you do gets you 1 step closer to your goals. Every workout you do you are showing yourself an act of self love. Every workout you do levels you up which results in an increase of confidence and strengthens the relationship you have with yourself. And while I love to talk about transforming into our highest version of yourself- I always preach to my clients to love themselves where they are at. Because “The man who loves walking will get further than the man who loves the destination” -Sal Di Stefano. Wishing you all an abundance of love, light, and energy <3
Kenzie Nguyen – Personal Trainer in Rancho Santa Margarita
Hi everyone!
I’m Coach Kenzie and I have been a personal trainer for almost 5 years now! Fitness has always played a role in my entire life, but it wasn’t until I was diagnosed with dyshidrotic eczema that I realized how important it was to me.
During the worst of my flare ups, the gym was the only place that helped me feel strong, beautiful and independent. That’s when I decided to train even harder and fully commit to myself.
My preferred style of training is Powerbuilding! I help you lose fat, gain muscle, and build strength all at the same time! We also focus on balancing nutrition, improving mobility, injury prevention and most importantly building your confidence!
When you work with me, we are a TEAM! It’s not me telling you what to do, but rather us working together, each doing our part, to reach your goals! I never want you feeling alone or unsupported during your fitness journey, we are in it TOGETHER!
My goal as a coach that specializes in helping those with gym anxiety is to give you the same experience I had, I want the gym to become your place to feel strong, beautiful and independent!
I’m ready to help you unlock your full potential, are you?
Kim Sermeno – Fitness & Nutrition Coach
My name is Kim Sermeno, and I am a professional in the field of fitness and nutrition. I hold certifications as a sports nutritionist, certified personal trainer, and fitness coach, and have specialized knowledge in areas such as fat loss, nutrition, training, muscle development, and competition preparation.
Over the course of my 12-year career in the fitness industry, I have also gained extensive experience as a competitive athlete, having competed for over 10 years and earned the status of IFBB Bikini Pro. My dedication to an active lifestyle and passion for helping others achieve their fitness goals has enabled me to develop a reputation for high energy and motivational coaching.
In my practice, I prioritize education and believe that it is essential for achieving long-term success and transforming one’s body. I work closely with my clients to help them understand the science behind fitness and nutrition, and how they can apply it to their everyday lives to achieve optimal results. Whether it be through personalized training programs, nutritional guidance, or competition preparation, I am committed to helping individuals achieve their fitness goals.
If you would like to learn more about my services or schedule a consultation, please do not hesitate to contact me by email at Kimberlyr.sermeno@gmail.com or by phone at (949)291-5621. I look forward to hearing from you and helping you reach your fitness goals.
Kim Sermeno is a Certified Personal Trainer in Rancho Santa Margarita and the following cities near you: Irvine, San Clemente, San Juan Capistrano , Lake Forrest, Ladera ranch, Rancho mission Viejo, Mission Viejo, Laguna Beach, Laguna Hills, Dana Point, Laguna Niguel, Coto De caza
Personal Trainer Videos with Kim
Mary Calderon – Personal Trainer
Personal Trainer – Hello everyone! My name is Mary Calderon and I am a personal trainer and online coach that specializes in strength training, weight loss, and nutrition! I offer 1:1 training, group training, and online coaching. I work with a variety of people who are at different stages in their fitness journey.A healthy lifestyle to me is more than just lifting weights. It’s about taking care of yourself not only physically but mentally as well. Fitness has personally helped me improve in so many areas of my life and I hope to show you that the gym is not a scary place, but a place to challenge you and help you become the best version of yourself. My main priority as a coach is to help my clients build healthy habits that are sustainable to their lifestyle and identify and tackle any obstacles keeping you from reaching your goals.If you’re interested in working with me please do not hesitate to reach out and I look forward to hearing from you!Email: Mary.ccalderon@yahoo.comPhone: 949-410-6576
Melissa Yeargan – Personal Trainer
My Name is Melissa Yeargan and I have been in the Fitness Industry for over 20 years. I am a certified personal trainer, certified nutrition coach and certified transformation specialist. I also have Certifications in Post Rehab, TRX, Yoga and Spin. My passion is to help people change their lives and to help them create a healthy and fit lifestyle. Working out and eatng right should not be complicated or hard but it should be something we enjoy. I love educating my clients on all aspects of weight training, cardiovascular training, and nutrition as you need all three to reach your goals. This is not only a job for me, but it is my passion and I take it very seriously. I will always go the extra mile for my clients and do what it takes to get them where they want to be.
Fun Facts about me:
I am a US Army Veteran. The Army instilled discipline and taught me what dedication and honor are. I use that when I am helping my clients as they deserve the best trainer I can be.
I also am an Organ Donor. I donated my Kidney 10 years ago and I am living a healthy life. This taught me that we really need to take care of our bodies as you never know when you can be the one to help someone and you can’t do that if the body is not healthy. I help my clients not only look good on the outside, but I help them to be healthy on the inside as well.
Stacey Jackson – Personal Trainer in Rancho Santa Margarita
Personal Trainer in Rancho Santa Margarita – Hi friends! My name is Stacey Jackson. I have been weight training for 12 years and have found such a love and passion for growth and transformation. I am so excited to get to share that knowledge. I specialize in helping others live a healthy lifestyle and, for those who want it, booty building.
A fun fact about me is that I am a professional makeup artist and work as a freelance artist along side personal training!I am so excited to meet you and help you along your weight training journey! I hope you’re prepared to laugh, smile and get stronger!
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