Amber K. Perez – Personal Trainer
Hey everyone! My name is Amber and I am a certified personal trainer specializing in Strength & Conditioning, corrective exercise, and senior fitness. I am here to show you the gym isn’t as intimidating as you might think. We are all just big kids in a bigger playground. Let me help you get started or even level up your fitness journey today.
Personal Training Skills
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Strength Training
100%
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Circuit training
100%
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Rowing
100%
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HIIT- high intensity interval training
100%
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Body weight exercise
100%
Personal Training Experience
Slow motion training
Strength and Conditioning
Senior Training
Corrective Exercise
Online Coaching